Do you ever feel like your anxiety is interfering with your life? Do you experience persistent worry, fear, racing ruminating thoughts that won't turn off? Is there a sense of dread following you wherever you go?
Do you experience changes in mood, thoughts, energy and behavior that is different than how you normally feel? Have your eating and/or sleeping habits changed? Eating too much or not feeling hungry at all?
Do you experience symptoms such as delusions, hallucinations, disorganized speech, thoughts, and behavior? Emotional flatness and increased withdrawal from society? Is there so much chaos, fear and horror going on in your head, you feel like you can’t escape it?
"Evidence-based practice attempts to not only answer the question 'what treatments work' but also the question of for whom and under what conditions?"